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Finding help or a support group for anger management is not always easy.  This is mostly due in part that anger management classes are not commonly referred to as "support groups" but rather "classes".  Those seeking support, might find solace in attending such groups at their local church or synogague or contacting their family therapist who also might offer such groups.

Anger management group classes
can have a supportive feel to them from the standpoint of not feeling alone about ones anger.  Anger can be both lonely and isolating for those that suffer from pervasive anger management problems.  Their anger can destroy relationships and push those they love far away.  Anger often leads to depression or even precedes the anger in the first place.

An anger management class is an excellent way to gain support in anger management.  You will likely be surrounded by others who also struggle with their anger and I believe their is comfort in knowing your not alone in how you feel.  Anger management classes will help change ones thinking and behavior and hopefully give way to a process of healing.

No amount of therapy or anger management classes or support is going to stop anyone from feeling angry.  Anger is a normal human emotion that effects everybody.  The difference between problem anger and "normal" anger is the degree to which the person gets angry, the intensity of the anger and whether or not it is effecting social, occupational or school functioning.  While there is no DSM diagnosis for anger management, this is a good guideline to help.

Mismanaged anger can lead to all sorts of problems.  Getting the support one needs is as easy as attending a local anger management seminar or finding a trusted and quality online anger management class.

Program Price
4 Hour Anger Class $95.00 Register
8 Hour Anger Class $195.00 Register
10 Hour Anger Class $225.00 Register
12 Hour Anger Class $245.00 Register
16 Hour Anger Class $295.00 Register
20 Hour Anger Class $375.00 Register
26 Hour Anger Class $495.00 Register
36 Hour Anger Class $595.00 Register
52 Hour Anger Class $995.00 Register
8 Hour SPANISH Anger Class $195.00 Register